SOLD OUT!! THANKS EVERYONE — Yoga then coffee or yoga then beer? You decide! The first of 2024! Come on out and join us with your friends! (PS. it's my birthday)
*SOLD OUT!!
Yoga then coffee or yoga then beer? You decide! The last one of the year! Come on out and join us with your friends or loved ones.
Here we go again! We're back + better than ever in the Barn Owl loft, this time alongside Milk Shed Coffeehouse. Yoga then coffee -- can you name a better combo?! Yoga then beer? You decide!
stayed tuned for all the sweaty good times this summer — formerly known as Summer Jams, you’ll have an opportunity to join an awesome crew of humans, work your glutes, salute the sun with yoga at the lake & get that sweaty full body workout in! join my newsletter at this bottom of this page to stay up to date on sign up date drop!!!
Here we go again! We're back + better than ever in the Barn Owl loft, this time alongside Milk Shed Coffeehouse. Yoga then coffee -- can you name a better combo?! Yoga then beer? You decide!
In this feel good series, you will experience 45 minutes of power fuzion and 45 minutes of yin, closing it all off with a cold towel infused with essential oils.
We will begin by warming up with a body-weight yoga flow, then transition into strength-based movements with dumbbells and bands; cooling it down with a sweet restorative yin practice for the ultimate combo class!
This is for every body and all-levels.
New to power fuzion? Awesome, this is for you.
Never tried yin? Awesome, this is for you.
This series gives you a chance to feel all the feels and be left in the best possible svasana puddle ever!
As always, it is first come, first serve.
Thursday’s 430-6pm
4 weeks — starting May 11, ending June 1
Full series $100
Limited spaces available. Pre registration required.
GTFO 2020 is going down in Whistler for the 5th year in a row and there is ONLY ONE SPOT LEFT! This is Roz’ annual adventure yoga retreat where we eat like kings and queens, we relax, we laugh and drink wine, we breathe that fresh mountain air and we connect face-to-face which is so unbelievably needed these days. Check out all the details here
30 mins body weight workout.
30 mins chill yoga.
Streamed Live.
Beer pickup at the Barn.
What more could you ask for when we can’t be together?!
CLICK HERE to book your spot!!! Space is first come first served, jump on it because these always sell out!
Hope you can make it,
xx
Roz
Fuzion + Flow is a 5 week series of light weights + yoga with a focus on full body movement, core + breath. COME TRY SOMETHING NEW! Prepare for a rad playlist & a ton of fun!
DETAILS:
Friday’s starting March 6 — April 3
9-10am
TWP MEMBERS $74+tax
NON-MEMBERS $99+tax
YOU+A FRIEND NON-MEMBERS $89+tax
Limited space!
Sign up HERE!!!
SO EXCITED,
xx
roz
THIS DATE IS SOLD OUT — the next Yoga Flow is March 14th — CLICK HERE to book your spot!!! Space is first come first served, jump on it because these always sell out!
Hope you can make it,
xx
Roz
What: Poses for a Purpose, a yoga birthday fundraiser for the Bridge!
Where: The Laurel Packing House, Kelowna BC
When: January 27th, 2020
Time: 6-10pm
Why: DO SOME GOOD + GIVE BACK + CELEBRATE MY 30TH TRIP AROUND THE SUN
How: Donate//Sponsor//Attend
can’t wait to bring this to life with you all,
xx
Roz
click here to register! limited space and spots are based on first come, first served!
CLICK HERE for all the details + to book your spot!!! This sold out in just under a week last time so jump on it or you’ll miss out!
click here to register! limited space and spots are based on first come, first served!
This feel-good practice will feature 45 minutes of power fuzion followed by 45 minutes of yin at Modo Yoga Kelowna with me!
Prepare to warm up with a body-weight yoga flow, then move to strength-based movements with dumbbells and top it all off with restorative yin yoga for the ultimate combo class! This is for every body and all-levels. Never tried fuzion? Awesome. Never tried yin? Awesome. This is your chance to feel all the feelings & be left in the best possible shavasana puddle ever! As always, this class is by donation and it is first come, first served. There is limited space so signing up ahead of time is highly encouraged. Click here to reserve your spot!
BYOM - bring your own mat or rent one from Modo for $2
Bring a water bottle, wear whatever you feel comfortable moving in + invite your friends!
See you on the mat!
xx
Roz
This feel-good practice will feature 45 minutes of power fuzion followed by 45 minutes of yin at Modo Yoga Kelowna with me!
Prepare to warm up with a body-weight yoga flow, then move to strength-based movements with dumbbells and top it all off with restorative yin yoga for the ultimate combo class! This is for every body and all-levels. Never tried fuzion? Awesome. Never tried yin? Awesome. This is your chance to feel all the feelings & be left in the best possible shavasana puddle ever! As always, this class is by donation and it is first come, first served. There is limited space so signing up ahead of time is highly encouraged. Click here to reserve your spot!
BYOM - bring your own mat or rent one from Modo for $2
Bring a water bottle, wear whatever you feel comfortable moving in + invite your friends!
See you on the mat!
xx
Roz
SOLD OUT!!! Click here to sign up for the next Yoga Flow & Beers-in-a-Row on December 21st!
DUE TO POPULAR DEMAND we’re hosting another Yoga Flow & Beers-in-a-Row November 23rd, click here to sign up!!!
In need of a good un-plug and reset? Everything works better after a little time out, including you.
Take some time to focus on your wellbeing whilst we salute the sun at 6627ft. Join Pam Rader, Dustin Handley, Roz Huber and Stacy Zeman for a 2 day immersion, dedicated to elevating every area of your life. Big White is excited to partner with Mountain Yoga to bring you a weekend to shake things up, get you unstuck, lit up, inspired and ready to take action to live your biggest life.
Expect fresh air, sunshine, nature hikes (maybe even a dip in Rhonda Lake?), yoga, meditation, workshops and inquiry that will lead you to breakthroughs, clarity, a better understanding and a deeper connection to yourself and the world around you. Create a deeper connection to your purpose, your path and your people. Gain clarity and insights, leaving you with valuable and actionable steps to take in order to live your most meaningful, fulfilled and extraordinary life.
Elevate your perspective.
Elevate your relationships.
Elevate your worth.
Elevate your practice.
Elevate your life.
This is it.
Live big at Big White.
Join us in the Black Forest Day Lodge, Saturday August 24th from 9am - 7pm & Sunday August 25th from 9am - 4pm only $179/pp**
the aforementioned fresh air, sunshine and nature hikes (maybe a glacier dip in Rhonda Lake?)
yoga classes (5+)
meditation sessions
workshops (x4)
inquiry that will lead you to breakthroughs, clarity and a better understanding and a deeper connection to yourself and the world around you
Don't miss out on this weekend on aha moments.
Check out this series I’m hosting at Modo Kelowna starting on Tuesday nights - May 14th! 5pm-6:15pm!
Optimize Your Life Series Volume 1.0 was all about stress and how it affects all aspects of your life. This time around in Volume 2.0: Mood + Food Dr. Lauren Tomkins from West Kelowna Integrative Health Clinic will chat about how your mood is related to the food you put in your body. This will be followed up with an all-levels yoga practice that will leave you equal parts informed + blissed out! This workshop will be hosted at Shift Power Yoga in West Kelowna.
Snag your spot from the Shift Power Yoga website right HERE.
stoked to see you there!
If you want to round + tone your hind quarters, this class is for you! Starting on the 7th, every Thursday in March will be an opportunity for you to salute your glutes. 630pm start time at The Athlete Den - the address is 101B-3320 Richter St. Only 12 spots available. Purchase here!
