*THIS CLASS IS SOLD OUT!*

This feel-good practice will feature 45 minutes of power fuzion followed by 45 minutes of yin at Modo Yoga Kelowna with me!

Prepare to warm up with a body-weight yoga flow, then move to strength-based movements with dumbbells and top it all off with restorative yin yoga for the ultimate combo class! This is for every body and all-levels. Never tried fuzion? Awesome. Never tried yin? Awesome. This is your chance to feel all the feelings & be left in the best possible shavasana puddle ever! As always, this class is by donation and it is first come, first served. There is limited space so signing up ahead of time is highly encouraged. Click here to reserve your spot!

BYOM - bring your own mat or rent one from Modo for $2
Bring a water bottle, wear whatever you feel comfortable moving in + invite your friends!

See you on the mat!

xx
Roz

THE DOWN LOW:

This 75 minute class will have your whole body working for the first 40 minutes of high energy fun & give you the second half of class to chill out + fill your own cup with a super easy-going yoga class. This is my favourite combo class for this time of year: equal parts hustle & hang time! BONUS: a portion of each ticket is going to The Bridge Youth & Family Services who are a wealth of resources for youth & families who need extra support. The money raised will go towards their fundraising efforts to build a youth recovery house here in Kelowna!

THE BREAKDOWN:

- Thursday, December 27th- 6pm-7:15pm
- $30/person or $25/person if you sign up with a friend!
- bring your own yoga mat + water bottle
- for the ladies only

THIS IS FOR YOU IF:

- you like fun.
- you need to make space to fill YOUR cup amidst all this season’s busyness!
- you love being surrounded by wonderful humans.
- you dig an awesome sweaty good time!

I HOPE YOU'RE AS STOKED FOR THIS AS I AM!!

sign up here!

xx
roz