In this feel good series, you will experience 45 minutes of power fuzion and 45 minutes of yin, closing it all off with a cold towel infused with essential oils.
We will begin by warming up with a body-weight yoga flow, then transition into strength-based movements with dumbbells and bands; cooling it down with a sweet restorative yin practice for the ultimate combo class!
This is for every body and all-levels.
New to power fuzion? Awesome, this is for you.
Never tried yin? Awesome, this is for you.
This series gives you a chance to feel all the feels and be left in the best possible svasana puddle ever!
As always, it is first come, first serve.
Thursday’s 430-6pm
4 weeks — starting May 11, ending June 1
Full series $100
Limited spaces available. Pre registration required.